Insomnia and Acupuncture

Our first blog written by Jessica Liu, L.Ac. Enjoy! “Did you know that the lack of sleep causes cancer”or “Sleep deprivation leads to serious health problems”? Yes, yes, we have seen plenty of these headlines throughout the years. However, what are the solutions? Sleep more, obviously. But what if you just cannot turn off your […]
Holidays and Overeating

No matter which holiday(s) you celebrate this season, the widespread amount of food, spirits and cheer is hard to miss. Most people in my sphere, whether friends, family or patients tend to indulge a little, or a lot between Thanksgiving and New Years. There’s no crime in it. You’ve got to live a little right? […]