Top 10 Most Nutrient Dense Foods
Many thanks to Christine & Stephanie for sharing their healthy-living nutritional tips with us! Check out below for some insight on some healthy eats! Rather than just focusing on what to avoid (e.g., processed foods + sugar), we love to focus on what whole food to ADD into your diets to feel alive, glowing and […]
Treating Diabetes with Acupuncture
(source) Halloween is over and Thanksgiving, Hanukkah and Christmas are just around the corner. Are you allowing yourself to indulge your sweet tooth a little? We are. But have you ever considered how sugar interacts with your body and what this means to you, beyond the basic energy spike? November is American Diabetes Month and it’s a […]