The Cooling Touch: How Acupuncture Can Beat the Heat in Summertime
As the temperature rises and the sun shines brighter, summertime brings with it a unique set of challenges for our well-being. From heatwaves to allergies and stress, our bodies often struggle to adapt to the changing season.
The Best Summer Foods to Eat According to Traditional Chinese Medicine
This summer has been hot, hot, hot, and it’s not over yet! Many of us try to eat healthy year-round, but it can be a bigger challenge in the summer. We are out of the house more, taking vacations and weekends away, going to outdoor venues and fairs, barbecues with friends, and other activities laden […]