Chinese Medicine & A Spring Cleaning For Your Liver
Spring, Chinese Medicine, & The Liver In Traditional Chinese Medicine, each season is connected with a particular organ. Spring relates directly to the liver. What does that mean? You might have noticed changes in the way you feel, both physically and mentally, when the seasons changed. During the winter, you may have started to slow […]
How To Prepare For Your First Acupuncture Appointment
Tips to Prepare For Your First Acupuncture Appointment Acupuncture is one of the better-known modalities of Traditional Chinese Medicine; by inserting thin, solid, metallic needles in different parts of the body, it aims to alleviate and cure an ample range of conditions. Despite its history dating back to the Stone Age, acupuncture only started gaining […]
How Can Acupuncture Support Women’s Health?
5 Ways Acupuncture Supports Women’s Health A woman’s body is in a constant state of change. From puberty to menopause, without forgetting about pregnancy, there are many ways in which women of all ages can benefit from the natural curative properties of Chinese medicine and acupuncture. These two related modalities have long been a go-to […]
How Can Acupuncture Help During The Holidays?
How Acupuncture Can Make You Feel Your Best During The Holiday Season It is that time of the year again: gift shopping, big meals with family and friends and snow-dusted streets; the holidays are a season of pure joy and cheerfulness but, at times, the constant social interaction can become overwhelming. Holiday-induced stress can manifest […]
Jonathan Greenfield: On The Front Lines Of ALS Fight
The coronavirus is grabbing all the headlines. But May is ALS Awareness Month. The other day, Jonathan Greenfield — a Westporter who is battling the disease — traveled to Washington, DC. His wife Iris and children went too. They participated in a protest. The goal was for the FDA to fast-track a treatment for ALS as […]
Cold Exposure, Breathwork, and the Wim Hof Method
Read about The Goop Lab and the Wim Hof Method
Despite ALS, Cherry Hill native finds calm through meditation
Jonathan Greenfield keeps an empty chest freezer in his garage, its seams sealed with silicone. When filled with water, the makeshift tub is big enough for the athletic 49-year-old to sink himself down into an ice bath, breathe, and mentally go — somewhere else. Read more at the Courier Post…
Breathe 4ALS Inaugural Fundraiser at MoCA Westport Sells Out, Raises Over $70,000
Breathe 4ALS, founded by Westporters Iris and Jonathan Greenfield, hosted its inaugural fundraiser on October 17 to a SOLD OUT crowd at MoCA Westport, raising more than $70,000 for familial ALS research and care for ALS patients. Breathe 4ALS leads Wim Hof breathing method workshops to help ALS patients. Jonathan was diagnosed with ALS in […]
Breathe 4ALS – Help a Westport family change the world!
If you missed our Meet a Mom on Iris Greenfield a few weeks back or haven’t heard of the incredible new organization – Breathe 4ALS, please don’t miss this incredible story from this incredible Westport family currently fighting the fight with ALS and inspiring so many of us along the way! Read more from Westport […]
Local raffle, Meet and Greet fundraiser with Instagram phenom, Charli D’Amelio. Raised $2,000 for Breathe 4ALS.
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