Ah, summer! There’s a few weeks left to enjoy the long, lazy days of summer. It’s the time of steady harvest and abundance and vacation time, and we have barbeques to enjoy, ice pops to eat, and other fun activities to attend. How will you be spending yours?

Last week felt like a beautiful taste of spring. However, Winter hasn’t given up it’s hold on us yet! 

“Where there is stagnation, there is pain. Where there is no stagnation, there is no pain.” – Ancient Chinese Proverb

In the tapestry of Traditional Chinese Medicine (TCM), winter time is viewed as a season of nurturing, introspection, and conservation.