Holidays and Overeating

No matter which holiday(s) you celebrate this season, the widespread amount of food, spirits and cheer is hard to miss. Most people in my sphere, whether friends, family or patients tend to indulge a little, or a lot between Thanksgiving and New Years. There’s no crime in it. You’ve got to live a little right? […]
Skiing– Injuries, and How Acupuncture can help

Skiing is but one example of how TCM – Traditional Chinese Medicine- can keep all winter athletes in medal winning shape! The Olympic dreams of even the recreational skier have been made, and lost due to untimely injuries on the slopes. Without question skiing is a very popular winter sport. Coupled with all that schussing […]
Cold and Flu Season, how Acupuncture can help

Cold and Flu season is here. That can mean stuffy noses, sore throats, fevers, chills, aches, pains, you name it! Here at Acupuncture RemediesTM, we sometimes get calls from patients cancelling their appointments because they are sick, when in fact that is the exact opposite of what they should be doing. It’s not always known, […]
L’Shana Tova (Happy New Year)

Flourless Honey-Almond Cake Honey and almonds flavor this simple (and gluten-free) cake. It’s lovely for afternoon tea or a spring holiday dessert. Be careful not to overbeat the egg whites—they should be white and very foamy, but not at all stiff or able to hold peaks. If you beat them too much, the cake […]
5 Star Review

We love when our clients are happy! Check out our latest 5-star review! Watch here for full clip.
Inpatient Acupuncture Care with Marcy Julius (Gordon)

A little over a year ago, I interviewed for an Acupuncture Fellowship at Mount Sinai Beth Israel Hospital. Little did I know how much I would grow as a healthcare practitioner over the course of just one year. Upon first entering the hospital, I was a bit nervous, and out of my element. All the […]
Helping With Postpartum Depression & the Post Baby Blues

For many women, giving birth is an incredible, life-changing experience that can trigger many emotions—a lot of them being positive. However, for many women childbirth also comes with very powerful negative feelings, like anxiety and fear. These particular “baby blues” emotions can even lead to what many know as postpartum depression or PPD. According to […]
Acupuncture May Be The Antidote for Allergies
It’s that time of year. When the spring season brings back the abundance of blooms and the pollen count skyrockets, bringing back those incessant trips to the medicine aisle at the drugstore. From the runny nose, to itchy eyes, sinus ailments and nasty coughs, season allergies seem to really get the best of many of […]
What Is Distal Acupuncture Treatment?

Or more commonly, why did you put a needle in my hand to treat my knee pain? * this is an excerpt from our Acupuncturist Ira Wahrman’s new blog When most patients come in to see us for an acupuncture session to treat their pain condition they are often surprised to find that I usually do […]