Create Balance this Winter
Winter. A time for Christmas, Chanukah, and Happy New Years. A time for gatherings and friends and eating treats. For window watching, shopping, and new resolutions. And for many, a time for ice skating, hockey, skiing and snowboarding! In Chinese medicine, we consider winter as a time of turning inwards for reflection, conservation, and nourishing […]
The Benefits of Acupuncture and TCM on Chronic Fatigue Syndrome
Get Relief for Chronic Fatigue Syndrome with Acupuncture As we step further into fall and winter, the cold weather can have harsh effects on our bodies. We might feel tired, sluggish, and overall defeated. Moreover, moving around less can make us stiffer and lead to other common muscle aches. Chronic fatigue syndrome, otherwise known as […]
Acupuncture: The Perfect Summertime Solution To Your Most Common Ailments
How Acupuncture is the Perfect Summertime Remedy As you enjoy a fun summer vacation lounging on the beach or camping in the woods with your family, you may experience a series of imbalances due to high activity levels and lack of sleep. When that happens, you will encounter symptoms such as agitation, heartburn, nervousness, and […]
How Acupuncture Can Help Improve Mental Health
Acupuncture for Mental Health: A Holistic Approach to wellness One of the best ways to maintain healthy mental health is to balance your body and mind through holistic methods, such as acupuncture. With more than 3,000 years of clinical use and hundreds of scientific studies behind it to support its effectiveness, acupuncture is an excellent […]
How to Treat Polycystic Ovarian Syndrome With Acupuncture
Acupuncture as a Treatment for Polycystic Ovarian Syndrome Polycystic Ovarian Syndrome (PCOS) is a common hormonal disorder that affects as many as 12% of women during their reproductive years in the US. Symptoms of PCOS include irregular menstrual cycles, infertility, and insulin resistance, among others. The signs of PCOS are often overlooked because many women […]
Acupuncture For Arthritis
Arthritis Pain Relief Through Acupuncture Arthritis, a disease that affects over 58 million people in the U.S. alone, is a painful condition caused by the inflammation of one or more joints. Some of its symptoms include but are not limited to pain, swelling, and stiffness around the affected area. At Acupuncture Remedies, we have years […]
Chinese Medicine & A Spring Cleaning For Your Liver
Spring, Chinese Medicine, & The Liver In Traditional Chinese Medicine, each season is connected with a particular organ. Spring relates directly to the liver. What does that mean? You might have noticed changes in the way you feel, both physically and mentally, when the seasons changed. During the winter, you may have started to slow […]
How To Prepare For Your First Acupuncture Appointment
Tips to Prepare For Your First Acupuncture Appointment Acupuncture is one of the better-known modalities of Traditional Chinese Medicine; by inserting thin, solid, metallic needles in different parts of the body, it aims to alleviate and cure an ample range of conditions. Despite its history dating back to the Stone Age, acupuncture only started gaining […]
How Can Acupuncture Help During The Holidays?
How Acupuncture Can Make You Feel Your Best During The Holiday Season It is that time of the year again: gift shopping, big meals with family and friends and snow-dusted streets; the holidays are a season of pure joy and cheerfulness but, at times, the constant social interaction can become overwhelming. Holiday-induced stress can manifest […]
An Acupuncture Guide to Relaxation
These past few months have no doubt brought their share of stress into our lives.